This is so
delicious. Great for grilled cheese and
Reuben Sandwiches. Who would know that
chocolate or Cacao (pronounced Ka-kow) is what makes this delicious bread so
dark. This recipe will make 4 regular sized loaves or you can be fancy and make
different sizes or shapes. We like using
cast iron pots or frying pans to give variety to the size and shapes. Make enough to share.
1 cup Sourdough Start (Natural Yeast) – fed several
hours before and doubled in size
4 cups Lukewarm filtered (chlorine-free)
water
4 tsp. Sea Salt
¼ cup honey (raw is best)
¼ cup molasses (we like Grandma’s brand)
½ cup cacao powder (you can use cocoa is
you haven’t discovered Cacao yet)
2 cup rye flour
¼
cup whole caraway seeds
6 to 8 cups whole wheat flour – we like
white hard wheat or spelt) – you can also use some white flour if you choose.
Dough: Mix sourdough start with water. Add the honey and molasses. Stir. Add cacao, rye flour, half of the wheat
flour, caraway seeds and salt, and mix. Continue to add flour until the dough
is the proper bread consistency (firm but a little bit tacky) If dough is too
dry, you can add another tablespoon or two of water. Knead by hand or in a
mixer using the dough hook. Knead or mix the dough on for 10 to 15 minutes,
until a windowpane develops. (if you don’t know about “window panes” and bread
look it up or ask someone in the know. You should have a nice, smooth dough.
Cover and let dough ferment, rise and do it’s sourdough
magic for 8 to 12 hours. It should
easily double in size.
Cut the dough into 3 or 4 equal pieces. Place shaped dough
into greased pans. Cut a slit or two into the dough with a serrated blade or
razor. Cover with a slightly damp towel and set it aside for it’s final rise.
Let proof about 60 to 90 minutes to double in size. Preheat oven to 375°F while
bread is rising.
Bake loaves in preheated oven for 40 to 55 minutes, or until
cooking thermometer probe reads 196°F.
Remove from oven and from pans and brush with butter, olive
oil or coconut oil. I also oil my cast
iron pans at this time. Let cool.
Enjoy. Bon Appetite! --Thanks to Dr. Kyle Christensen
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